Episodes

Monday Apr 27, 2020
Ep. 123 - Mindflow Monday, Mary, and Martha
Monday Apr 27, 2020
Monday Apr 27, 2020
Have you noticed that the longer we’re home, the more we can find in our homes to do? Spring cleaning seems to be taking on new meaning. But in our need to be productive, we can’t lose track of what really matters. Take 5 min to join me and let's talk about what we should learn from Mary and Martha.

Monday Apr 20, 2020
Ep. 122 - Mindflow Monday and Lessons Learned from a Hard Week
Monday Apr 20, 2020
Monday Apr 20, 2020
We're lying if we say we don't ever struggle. Have hard weeks. Especially in this season. This week wasn't my favorite. Nothing horrible happened. It was just hard. We all have those weeks. But we learn from them. Take 5 min to join me and let's talk about lessons learned from a hard week.

Monday Apr 13, 2020
Ep. 121 - Mindflow Monday and the Urban Myth of Their Parents
Monday Apr 13, 2020
Monday Apr 13, 2020
Much to my child's chagrin, I am not a cool mom. At least not by his standards. And as he navigates adolescence, he not only has ideals of what he feels he should be, but what he thinks I should be. Comparison begins at an early age. And in this season, it seems to be everywhere. Take 5 min to join me and let's talk about "their parents" and not falling into the comparison trap.

Monday Apr 06, 2020
Ep. 120 - Mindflow Monday and Faith in the Furance
Monday Apr 06, 2020
Monday Apr 06, 2020
We sometimes feel as though we're in the middle of a disaster. A crisis. But how we choose to stand in the midst of it may make all the difference. Take a few min to join me and let's talk about standing in faith no matter the circumstance.

Monday Mar 30, 2020
Ep. 119 - Mindflow Monday and Give Yourself Grace
Monday Mar 30, 2020
Monday Mar 30, 2020
Life right now may not be what you expected. But before you worry about stocking up on toilet paper or hand sanitizer, make sure you remember the most important thing you'll need for this season: to give yourself grace. Take 5 min to join me and let's talk about being gentle with ourselves and others.

Monday Mar 23, 2020
Ep. 118 - Mindflow Monday and Choosing to Be Still
Monday Mar 23, 2020
Monday Mar 23, 2020
Life is certainly different right now. And while it’s easy to get caught up in the crazy, sometimes God just needs us to be still. Take 5 min to join me and let's talk about what stillness really means.

Monday Mar 16, 2020
Ep. 117 - Mindflow Monday and Tools of the Faith
Monday Mar 16, 2020
Monday Mar 16, 2020
You know the funny thing about tools? They work better when you actually use them. Take 5 min to join me and let's talk about the tools of our faith.

Monday Mar 09, 2020
Ep. 116 - Mindflow Monday and Don't Discount the Small Steps
Monday Mar 09, 2020
Monday Mar 09, 2020
Starting something new can be hard. Especially if we look around and see that others may appear ahead of us. Or, if we look at where we hope to end up and become intimidated. But each step matters when it is a step of obedience. Take 5 min to join me and let's talk about the importance of each step.

Monday Mar 02, 2020
Ep. 115 - Mindflow Monday and Life Hacks
Monday Mar 02, 2020
Monday Mar 02, 2020
We all like tips and tricks that help us with common tasks and problems. Life hacks if you will. But some things? You can’t take the easy way out. Luckily we do have guidance right at our fingertips to help us navigate these areas. Take 5 min to join me and let's talk about life hacks and life facts.

Monday Feb 24, 2020
Ep. 114 - Mindflow Monday and Asking the Big Asks
Monday Feb 24, 2020
Monday Feb 24, 2020
Have you ever heard someone say, "All you had to do was ask?" There is a reason. Because sometimes we forget that all we have to do is ask. It applies to God, too. We all have things we hope for. But sometimes we forget to bring them to God, who actually has the power to take those wishes and make them happen. Take 5 min to join me and let's talk about the importance of the ask.